Margarita is a 200-hour certified yoga teacher, registered with Yoga Alliance, specializing in Ashtanga Vinyasa, Mandala & Elements, Yin Yoga, and Mindfulness Meditation. She is also a passionate Pilates practitioner and Sound Healing Facilitator, dedicated to helping others cultivate strength, vitality, and inner peace through mindful movement and therapeutic sound.

 

Her yoga journey began in 2014, a year after the birth of her first son, when she experienced firsthand how yoga could restore energy, balance, and emotional well-being in the midst of new motherhood. In 2018, Margarita transformed her passion into her profession, completing her Ashtanga Vinyasa teacher training with Yoga London School.

 

As a mother of two wonderful boys, Margarita understands deeply the challenges of balancing demanding work, family responsibilities, and the essential need for self-care and self-love. Her mission is to guide people in finding that balance — showing how mindful practices can help navigate the pressures of daily life while nurturing the body, calming the mind, and lifting the spirit.

 

✨ This inspiration led her to create a unique holistic healing program that weaves together:

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Yoga &Guided Meditation (Vinyasa, Hatha, Mandala, Yin) — to cultivate flexibility, balance, strength, and mindfulness

 Pilates — to build core stability, improve posture, and support long-term physical health

Sound healing — to deeply relax the nervous system, release tension, and harmonize mind, body, and energy

 

What sets Margarita’s program apart is its integrative approach — uniting movement, breath, and healing sound to help people reconnect with themselves, restore vitality, and find lasting inner peace.

 

Margarita believes that even the smallest acts of self-care can create meaningful change. She empowers her students to take those small steps — to breathe deeply, move mindfully, and build positive habits that support a life of joy, balance, and well-being.

 

🕊 “Tap into your breath, find your flow, and explore creativity in a mindful way so you can feel nurtured and cared for. Look after yourself so you can look after others.” — MZ

 

With love&light

Always